Pornography: Does Masturbation Make You Worry?

These series of posts look at ways to overpower masturbation and pornography. Masturbation: women and men who masturbate lose a piece of themselves. Their feelings for purpose seem to vanish. But, you can find happiness. Discover the 3 Simple Steps to kill desires for masturbation.

“Worrying kills any desire to make something of yourself”–Richard Arthur.  

I was excited about my plans. I’d been working on a project. It was coming near completion.

I felt good. I was clear about what I wanted to do. More importantly, what I was about to do was a life long dream of mine.

Later that week, I became stressed with all I had to do. I even went to bed feeling overwhelmed.

An hour later, I awoke with extreme hardness. Needless to say, I almost did it unconsciously. I masturbated. I felt better.

However, throughout the rest of the week, I no longer was clear-headed about what I needed to do about my project. It was like a cloud.

I began to worry. I was a worrying mess about everything. I felt angst, anxiety and fear. It took about 3 weeks to get back to the enthusiastic feelings I’d experienced several weeks back.

Now, I discovered 3 Simple Steps to deflating the need to masturbate.

1. First, I focus on how fearful I became after I masturbated the last time. How worrying gave me a deep feeling of angst. 
2. Second, I audibly say, “It’s not worth it.”
3. Third, I write, “My purpose is worth it!!!”

While I go through the 3 Steps, I intensely feel each step before proceeding to next step. Intensity kills the desire to masturbate. Usually takes 3 to 5 seconds. Often times, I lose hardness immediately.

If you can’t write the 3rd step, then simply say it, but passionately feel it when you say it out loud. If you’re alone, SHOUT IT!

Then, put your mind on something else. Sexual tension will pass.

Find Peace.

Focus on the Feelings You Get Having Peace. 

Dale