Pornography: Try the 15 Minute Rule

“The Lord preserves all them that love him (Psalms 145:20, KJV).”

First: Write this verse on a 3×5 card or a verse that touches your heart.

Second: When an urge comes to view porn, simply pray, “Jesus help me.” Saying the name of Jesus is turning on a light switch in your mind chasing away the dark.

Third: Read that favorite verse (scripture) and meditate on it. Answer the question, “What does the scripture mean to me now?”

Fourth: Wait fifteen minutes. While waiting, just go and do something.

Fifth: Notice how the urge leaves you.



Published by: curepornaddiction

In the year 1971 I became a store manager at age 19. I discovered I had a gift for mentoring. I gave one on one coaching, instruction and teaching with ease. And, I loved it. However, I had a problem that held me back from achieving my full potential. I was addicted to porn. When I was going through my puberty years in life, I found pornography (adult magazines) in my Dad's closet. I was hooked. I had my ups and downs throughout my life: Ups, when I was off of porn and using my gift: and, Downs, when I was using porn. Porn captured my attention, holding me back. I found the secrets to breaking free from porn. Like anyone else, I have to work at keeping my emotions positive, every day, to stay free. Limiting emotions--fear, doubt, hate, lust, sloth, pride, any emotion that kills joy. Joy is the ultimate weapon against porn. You have it; porn loses its hold on you. I dedicate this blog to those who are looking for ways to end pornography in their life. To Your Peace, Power and Plenty, Dale P.S. The picture above is not me. The photo represents all families free from pornography.

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