Pornography; How to Use Dynamic Energy to Break Free from Porn

Are you serious about wanting a fresh start and addiction free life?

Lots of addicts know what to do, but very few addicts actually do what they know (Robbins, 1991, p. 25).

Knowledge is not enough!

For example, almost everyone has made New Year’s resolutions that they did not keep.  Perhaps, these people  all had the wrong strategies to change.

Change must have value, or change will have short-term results.

Step #1; Change Your Action-Plan

The best piece of advice that I can give you is to find a role-model.  Look for a person who has recovered from a sexual addiction.

One way to find a role-model, you attend some group meetings specializing in sexual addictions.  Judge for yourself whether or not a particular meeting helps you.  Remember, you are going to find help and a mentor–a  sponsor who helps people during their recovery.

When you find the person, you simply pay attention to  everything she says or he does.  All you do is adapt to high energy behaviors.  A great place to meet with a mentor is right after a group meeting.

GroupTherapy
The Energy of Group Dynamics Gives Answers

The mentor is a coach.  You work out a strategy and discuss it with the sponsor (e.g. coach, mentor…).  Then you immediately implement one step at a time. Continuously focusing on one thing at a time gives the best results.

PersonalGroupHelp
Finding Unconditional Positive Regard

When I first heard about Sex Addicts Anonymous (SAA), I did not follow up on it.  My addiction was continuously stopping and starting up again and plagued me for many years.

I attempted suicide.  I suffered severe consequences. With instruction from a therapist, I attended a SAA meeting.

The dynamics of the meeting was like a current of energy drawing me to sobriety, one day at a time.

Find a Meeting

Google 12-step programs for sexual addiction in _______ your Internet browser.

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Searching for Relief

Meditation

Psalm 90: 1 & 2

Thanks,

Dale

Reference

Robbins, A. (1991). Awaken the Giant Within; how to take immediate control of your mental, emotional, physical & financial! New York; NY: Fireside; Simon & Schuster. Retrieved from http://www.tonyrobbins.com/ebook/

Published by: curepornaddiction

In the year 1971 I became a store manager at age 19. I discovered I had a gift for mentoring. I gave one on one coaching, instruction and teaching with ease. And, I loved it. However, I had a problem that held me back from achieving my full potential. I was addicted to porn. When I was going through my puberty years in life, I found pornography (adult magazines) in my Dad's closet. I was hooked. I had my ups and downs throughout my life: Ups, when I was off of porn and using my gift: and, Downs, when I was using porn. Porn captured my attention, holding me back. I found the secrets to breaking free from porn. Like anyone else, I have to work at keeping my emotions positive, every day, to stay free. Limiting emotions--fear, doubt, hate, lust, sloth, pride, any emotion that kills joy. Joy is the ultimate weapon against porn. You have it; porn loses its hold on you. I dedicate this blog to those who are looking for ways to end pornography in their life. To Your Peace, Power and Plenty, Dale P.S. The picture above is not me. The photo represents all families free from pornography.

Categories 12 Step Recovery, Addiction Recovery, How to, RecoveryTags, , , , , , , , , Leave a comment

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