Does he become a narcissist after he views porn and masturbates; does he get angry or hypersensitive

I was preparing dinner for the family. My wife decided to help. She gave me advice on how to cook.

I felt resentment rise up inside me. She kept giving me pointers.

I snapped at her.

I’m the cook leave me alone!

I felt strong anger. I had to leave the kitchen.

I said to myself, “What was that all about?”

Have you ever notice how you get hypersensitive after you masturbate?

I do.

It seems whatever hurt feelings hits my brain shoots out of my mouth.

It’s like I can’t control myself.

I can but….

However, it takes a great deal of effort.

How do I know it’s because of masturbation?

Well, when I haven’t masturbated for 4 weeks or more, I’ve notice how calm and attuned I am with my feelings and thinking.

I treat my wife better.

I take my time responding by sifting through my thoughts.

I pick what is most appropriate thing to say. Most of all, I cancel negative thoughts, keeping my feelings positives.

After I masturbate, the opposite is true. I become a jerk. Or, I have to work at not being a jerk.

This is my experience.

What is yours?

Masturbation is like a hot coal holding onto it burns you and your love ones–hypersensitive emotional responses

Thanks,

Dale

P.S. If you have to masturbate, close your laptop and picture in your mind you and your significant other making blissful love.

P.S.S. It may take some time for your significant other will trust your changes.  Keep after the union. It is good.