The Anchor for Positive Thinking
The Thumbs Up … Okay Signal
The Thumbs Up sign is a memory aid reminding you that you’re Okay! Give yourself a Thumbs Up signal.
The Cravings to view porn clutches you in the lower abdomen. Break the powerful, holding desire to relapse.
Remember that you are worth it!!!
When you have good self-esteem, you focus on what’s important to you, but you must know what it is you want in order to focus on it.
Having clarity about what you want, you make decisions that are in your best interest. If you don’t know what it is you want, any disempowering activity will do. Pornography will suffice.
Note: it’s okay to feel good. It’s absolutely what you want.
In the process of feeling good seek joy–the inner power to overcoming pornography.
Get alone where you won’t be distracted. Make a list of activities that give you joy.
Secret: When you help others–family, friends and associates–you feel good about it, especially when you do what comes natural to you.
You don’t have to be a celebrity to be happy–most aren’t.
You just need to focus on how your talent or gift; and use it to benefit others.
In other words, your contribution touches lives.
You then feel good about you.
Give yourself a Thumbs Up!
Some how, someway, integrate your gift (natural talent) into your life.
Joyful feelings give you power to resist pornography.
How can I make a difference in someone’s life today?
Porn pulls you away from greatness.